Holistic Treatment

Addiction affects more than just the body. It deeply impacts mental and emotional well-being. At MLB Recovery, we believe that true healing involves treating the whole person. That’s why we integrate holistic therapies into our recovery programs, creating a comprehensive approach to care. Our holistic addiction treatment programs in New Jersey include therapies like yoga, mindfulness, and sound healing. These practices complement traditional clinical methods and help clients build a strong foundation for lasting recovery.

What Is Holistic Treatment for Addiction?

Holistic treatment goes beyond managing symptoms. It supports full-body wellness and helps you reconnect with yourself, physically and spiritually, to reach parts that may have been neglected during active addiction. True healing happens when we address every part of you as a whole person.

That’s why we combine evidence-based therapies with holistic practices that reduce stress, regulate emotions, and increase self-awareness. This balanced approach helps you manage cravings, cope with triggers, and build long-term resilience. By caring for both mind and body, our holistic model supports sustainable recovery and lasting change.

Types of Holistic Therapies

Everyone’s healing journey is different. That’s why we offer a range of holistic therapies that meet clients where they are, helping them reconnect with themselves and regain balance.

Yoga

Yoga is more than movement. It’s a powerful tool for healing. In recovery, yoga helps calm the mind, release physical tension, and improve emotional regulation. It reduces anxiety, enhances flexibility, and strengthens the connection between body and mind.

Sound Therapy

Sound therapy uses specific frequencies and vibrations to calm the nervous system and release stored tension. It can improve sleep, make it easier to manage stress, and promote emotional healing by helping the body process trauma.

Mindfulness

A consistent mindfulness practice teaches clients how to stay present and become nonjudgmental observers of their thoughts and emotions. This practice helps manage cravings, reduce impulsive behaviors, and create space between thought and action.

Meditation

Meditation fosters inner calm and mental clarity. It supports emotional balance, decreases anxiety, and builds resilience. In recovery, it’s a grounding practice that strengthens focus and helps prevent relapse.

Levels of Care at MLB Recovery

At MLB Recovery, we offer a full continuum of outpatient care, designed to support clients through every stage of substance abuse treatment. We offer flexible, structured programs tailored to meet your specific needs, incorporating holistic addiction treatment into each level of care.

Partial Hospitalization Program (PHP)

PHP is our most intensive outpatient program. Clients attend full-day therapy sessions without staying overnight. This level of care offers structure, stability, and support for individuals who need a high level of care while living at home or in a sober living environment.

Intensive Outpatient Program (IOP)

IOP provides a step down from PHP while maintaining a strong therapeutic focus. Clients participate in therapy several days a week and begin reintegrating into daily life. This level of care helps strengthen coping skills, prevent relapse, and build confidence in early recovery.

Outpatient Program (OP)

Clients attend therapy less frequently while continuing to work, attend school, or care for family. This phase supports long-term growth, accountability, and emotional wellness.

Why Choose MLB Recovery for Holistic Addiction Treatment?

At MLB Recovery, we combine clinical expertise with compassionate care. Our holistic programs are designed to treat the whole person and support lifelong healing. Here’s what sets us apart:

Personalized treatment plans tailored to your needs
Experienced therapists trained in both traditional and holistic methods
Integrated approach blending yoga, mindfulness, and evidence-based therapies
Supportive environment where you’re met with compassion, not judgment
Flexible outpatient care that fits your life and responsibilities

Take the First Step

Healing is possible, and it starts when you reach out. MLB Recovery offers holistic addiction treatment that nurtures your mind, body, and spirit. Connect with us today to begin your healing journey.